Why Does My Teenager Only Want to Talk at Night?
Tweens and teens may be more likely to open up at night because daytime demands have eased, the house is quieter, and their natural sleep timing shifts later during adolescence. That combination c...
5 Nursery Design Ideas That Can Affect Baby’s Sleep
Designing your baby’s nursery is one of the most exciting parts of preparing for their arrival. From choosing a color palette to selecting crib bedding, nursery design ideas can help you create a s...
Do Naturepedic Mattresses Have Weight Limits?
Learn about mattress weight limits and how they affect durability, comfort, and support. Ensure the right fit for every sleeper with expert insights!
What's the Difference Between Kapok and PLA?
When it comes to choosing bedding made with thoughtfully selected materials or a new mattress, the materials inside matter just as much as what’s on the outside. More and more consumers are paying ...
How to Avoid Microplastics in Your Home
Microplastics are a growing environmental and health concern, and they’re likely closer to home than you want. These tiny plastic particles can be found in everyday household items and are increasi...
How Does Alcohol Affect Sleep?
Alcohol and sleep — nightcap or sleep trap? A glass of wine with dinner or a cocktail before bed might feel like a soothing way to unwind, but alcohol’s relationship with sleep is more complicated ...
What Are Phthalates? Understanding the "Everywhere Chemical"
What are phthalates? Phthalates — the “everywhere chemical” — can be hard to pronounce, hard to spell, hard to locate, and even harder to make sense of. Phthalates are chemicals commonly used to ma...