The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

School-aged girl sleeping outside
Parenting

What Should You Do If Your Child Is Sleepwalking?

If you grew up watching Saturday morning cartoons, the term “sleepwalking” may conjure some entertaining images. Tom and Jerry, The Smurfs, Rocko’s Modern Life — many of our favorites made us laugh...

Recycling and Disposalphone with recycling triangle symbol poking out of canvas bag

Recycling Right: What Goes Where & Why It Matters

Recycling may seem simple — blue bin, done. But with constantly changing rules, confusing labels, and wishcycling (tossing something in and hoping it gets recycled), even the most eco-conscious hou...

Parenting12-month old baby standing in crib

The 12-Month Sleep Regression: What Is It and What Can You Do?

Once your baby reaches a year old, you may notice their sleeping habits change. Learn about 12 month sleep regression and how to handle it with our guide.

Behind Our Brandorganic cotton blossom in a field at sunset

Organic Cotton vs. Conventional Cotton: What’s the Difference?

When you think of "organic," you probably picture food, and rightfully so. The difference between organic and non-organic food is tangible. You can often see and taste it! Switching to organic food...

Behind Our BrandNaturepedic's kraft paper mattress packing machine

How We're Keeping 55,000 Pounds of Plastic Out of Landfills

Each year, Naturepedic keeps approximately 55,000 pounds of single-use plastic packaging from ending up in landfills by using kraft paper to roll-pack our mattresses, organic mattress toppers, and ...

Bedroom Décorwoman meditating in bed with pillows

Do You Need a Meditation Cushion? Benefits, Alternatives, & Tips

Do you need a meditation cushion? Not necessarily. While a dedicated meditation pillow can make sitting more comfortable, you don’t need special equipment to meditate. The goal is simply to find a ...

ParentingParent reading bedtime story to child

Why Are Bedtime Stories Important for Babies and Toddlers?

Bedtime with young children isn’t always seamless. Some evenings unfold gently, but others take patience, repetition, and a few extra hugs. While no routine guarantees perfect sleep, consistency pl...