The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

Healthy baby, dressed in just a diaper, crawling
Baby Sleep Safety

A New Parent’s Guide to Keeping Baby Cool in Summer

Summertime brings warmer weather, longer days, and, for many new parents, loads of anxiety. Keeping a new baby from overheating is a major concern. The health risks are real, and your tiny one is u...

Fabrics and Fillsbed with neutral colored organic bedding

How to Choose the Best Organic Bedding Material for Your Sleep Style

If you're asking "what's the best material for bedding," the answer is that there isn't really one true answer. What feels cool and crisp to one sleeper might feel cold and crunchy to another; what...

ParentingGolden retriever puppy sleeping on floor

Melatonin for Dogs: Is It Safe, and How Much Can You Give?

Can dogs have melatonin? In some cases, yes. Melatonin is sometimes used in veterinary medicine to support dogs with sleep or behavior concerns, but you should talk with your veterinarian before gi...

Mattresses and Bedding5 Signs It’s Time to Replace Your Mattress

5 Signs It’s Time to Replace Your Mattress

Complacency is the enemy of progress. Okay, that may be a little dramatic in terms of considering when to replace your mattress, but it’s the right idea. It’s so easy to become complacent when it c...

Natural Sleep Tipswoman sleeping on her side to reduce snoring

How to Stop Snoring Naturally

In cartoons, snoring seems to equate deep, sound sleep — but, that's far from the case in real life. Snoring can contribute to sleep deprivation, mental health struggles, and more. Whether you're t...

Fabrics and Fillscouple laying together in bed with sateen sheets

Percale vs Sateen Sheets: Which Is Better?

Choosing the right sheets can make all the difference in how you sleep, and, at Naturepedic, we know that every detail matters. If you're a serious bedding shopper, you've probably heard of percale...

Sleep and Back Painwoman sleeping on her side

What’s the Healthiest Sleeping Position?

You spend about a third of your life asleep — but is your sleep position working for you or against you? The reality is that not all sleep positions are created equal. The way you sleep can impact ...