The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

Should My Newborn Be Sleeping Through
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Should My Newborn Be Sleeping Through?

The most commonly used phrase you hear when a new baby is imminent is “Get ready for the sleepless nights!” And let’s face it, none of us expect our newborns to sleep through, do we? Or do we? I ...

Ask an ExpertNewborn Sleep Patterns

Newborn Sleep Patterns: What To Expect

Newborn babies are not designed to sleep through the night! Learn what you should expect when it comes to your infant's sleep the first few weeks.

Ask an ExpertThe Three-Day Grace Period: An Essential Tip to Begin Breastfeeding

Breastfeeding Baby: The Three-Day Grace Period

Navigate the early days of breastfeeding with confidence. Learn about the grace period and tips to ease the journey for you and your baby.

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Bad Dreams: Why Kids Get Them, How to Respond and What Can Help

Bad dreams can be very scary, especially for children. Jessica Martin-Weber from The Leaky Boob explains why kids have nightmares and how you can help.

Natural Sleep TipsCouple eating breakfast in bed and smiling at one another

Never Go to Bed Angry and Other Relationship Myths

In the 25 years we’ve been married, the decade we’ve spent mentoring and coaching other partnered relationships and parenting, and the number of TV shows/movies/books we’ve seen with a featured r...

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When to Call a Pediatrician About Your Baby’s Sleep

Everyone knows newborn babies don't sleep, right? Actually, infant sleep patterns are a little more complex. Hear a board-certified pediatrician break it down.

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How to Set Up a Safe Sleep Environment for Babies and Toddlers

Setting up a safe sleep environment is an important part of protecting your little one. Get tips for babies and toddlers from Gentle Sleep Coach Rebecca Michi.