The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

School-aged girl sleeping outside
Parenting

What to Do if Your Child Is Sleepwalking

If you grew up watching Saturday morning cartoons, the term “sleepwalking” may conjure some entertaining images. Tom and Jerry, The Smurfs, Rocco’s Modern World – many of our favorites made us la...

Parentinglittle girl reading on naturepedic verse mattress

Should You Get the Naturepedic Organic 2-in-1 or Verse Kids Mattress?

A kids mattress might seem like a simple purchase – until you realize how much is riding on it. From potty training spills to growing pains, the right mattress can make a big differe...

Chemical Educationtwo people smoothing out white bedding on a bed

Does Your Mattress Contain These Toxic Materials?

That “new mattress smell” might seem harmless. Comforting, even. But it could be a sign that your mattress is releasing a mix of volatile chemicals into the air you breathe all night long. We’re ta...

Mattresses and Beddingwoman with gloves cleaning mattress

How to Clean Your Mattress

Keeping your mattress fresh and clean is essential for creating a healthy and comfortable sleep environment. When it comes to organic mattresses, proper care ensures you protect the integrity of th...

Fabrics and Fillswoman laying on a bed with a mattress topper

Mattress Protector Pad vs. Mattress Topper: What Do You Need?

When it comes to a good night’s sleep, your mattress might get all the credit, but what you put on top can make just as big a difference. The term "mattress pad" is often used as a catch-all for an...

Sleep Healthglass of white wine on a bed

How Alcohol Affects Sleep

Alcohol and sleep – nightcap or sleep trap? A glass of wine with dinner or a cocktail before bed might feel like a soothing way to unwind, but alcohol’s relationship with sleep is more complicate...

Sleep HealthWoman lying awake in bed who cant sleep

Why You Can't Sleep in Summer (and What to Do About it!)

June 21 marks the annual start of summer, the season of more activities, extra socializing, longer days, later nights and even boosted energy due to increased daylight and warm weather. There’s...