The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

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Parenting

Your Complete Guide to the 12-Month Sleep Regression

Once your baby reaches a year old, you may notice their sleeping habits change. Learn about 12 month sleep regression and how to handle it with our guide.

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Tips for Easing the Transition to a Big Kid Bed

Making the change from crib to big kid bed is a BIG deal. Here’s how to involve your toddler every step of the way and get them excited about their new organic mattress.

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How to Potty Train Your Toddler Without Destroying Your Home

Potty training is a big milestone that inevitably results in accidents. Get tips on how to keep your home cleaner in the process.

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How to Get a Toddler to Sleep

Getting your toddler to sleep can often feel like an impossible mission. Without fail, the struggle to go down for bed almost always happens at the end of a long day. Toddlers can be stubborn, an...

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5 Reasons Picky Eating Is Rooted in Poor Sleep

Did you know that picky eating may have roots in sleep? Learn these 5 reasons on how poor sleep can affect eating habits and how to prioritize sleep here.

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What to Consider When Buying a Mattress for Your Teen

Anybody miss high school? Yeah … we didn’t think so. Navigating adolescent body changes and the social politics of high school, while also making time for schoolwork, family and extra-curricular ...

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Breaking the Cycle of Chronic Sleep Deprivation in Teens

Does your teen always seem exhausted, irritable, or struggling to stay awake in class? You're not alone. We're facing what experts now call a sleep deprivation epidemic among American teens. The ...