The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

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Ask an Expert

Infant Sleep Safety: 8 Tips Every Parent Should Follow

Sleep is precious — for you and your baby. But while those quiet hours are essential for rest and growth, they also come with risks many parents aren’t fully aware of. The good news? A few simple s...

Ask an Expertschool aged boy with yellow backpack and red hair

Get Your Child’s Sleep Schedule Back on Track for School

It's always a sad realization when summer draws to a close. In addition to fewer trips to the park or pool with your family, this time of year also brings the many back-to-school preparations. And,...

Parentingwoman holding baby at sundown

The Postpartum Sundown Scaries: Why Nighttime Anxiety Hits New Moms So Hard

The baby is fed, the sun is going down, and instead of feeling relieved that the day is winding down, you feel a knot forming in your stomach. Another night is coming. How many times will the baby ...

Parentingtoddler girl standing by toddler bed

Do You Need to Buy a Toddler Bed?

If your kiddo is making the big kid bed transition, you may be wondering: do we really need to buy a toddler bed? Find out if your child is twin bed ready.

Chemical EducationTiny feet as Baby lies on a crib mattress

Is Your Baby's Crib Mattress Off-Gassing Toxins?

What’s something that’s invisible to the eye but can wreak havoc on our health — and the health of our children? No, this isn’t a riddle, it’s reality. And the answer is toxic chemicals. From food ...

Baby Sleep Safetybaby laying on firm crib mattress

How Firm Is Firm Enough for a Baby Crib Mattress?

“If a crib mattress feels comfortable to me, it should be comfortable for my baby, too.” Right? Not necessarily. Babies and adults have very different sleep needs, especially when it comes to mattr...

Baby Sleep SafetyToddler sitting on 2-stage crib mattress in crib

When Should I Flip My Baby’s 2-Stage Crib Mattress?

A 2-sided crib mattress offers a firm side for infants and a medium-firm side for growing toddlers. Learn how to tell when it’s time to flip your crib mattress.